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Wooden Gymnastic Rings with Straps (Pair)
45,00 €
These birch wooden gymnastic rings come as a pair with their adjustable straps. Hang them from a bar, a beam or a branch, and train bodyweight pull-ups, dips, ring rows and muscle-ups.
Wood gives a more natural grip than plastic, and it grips better when your hands sweat.
Pass each strap around a solid support, thread it through the cam buckle and set both rings at the same height. Check the buckles are locked and test the rings before every session.
They're part of our gymnastic rings collection. When bodyweight is no longer enough, take a look at our adjustable weighted vest.
| Material | Birch, smooth two-coat finish |
|---|---|
| Grip thickness | 28 or 32 mm |
| Outer diameter | 236 mm |
| Inner diameter | 180 mm (28 mm model) or 172 mm (32 mm model) |
| Straps | Black nylon, 38 mm × 5.1 m |
| Buckles | Cam, metal |
| Manufacturer's stated maximum load | Over 400 kg |
| Sold | As a pair, with straps and grip bands |
A whole gym to hang up. Pull-ups, dips, push-ups, rows, muscle-ups: all with bodyweight.
Wood grips better. A more natural grip than plastic, even with damp hands.
Two grip thicknesses. 28 mm for small hands and the false grip, 32 mm close to a bar.
Adjusted in seconds. 5.1 m straps and metal cam buckles.
Stronger shoulders. The instability works your stabiliser muscles on every rep.
Gymnastic rings let you do pull-ups, dips, push-ups, rows and muscle-ups with bodyweight. You hang them from a bar, a beam or a branch.
For you if you want complete equipment that fits in a bag, or if you're working towards the muscle-up and ring skills.
Two to three sessions a week, instead of the bar or dip bars. Start with rows and push-ups.
Around a bar, a beam or a sturdy branch.
Pass the strap through the buckle and check that it locks.
Both rings should be at the same height.
Put your weight on it gradually and check nothing slips.
28 mm is the thinnest grip, easier for small hands and the false grip. 32 mm is thicker, closer to a pull-up bar.
To a pull-up bar, a beam or a sturdy branch. The strap goes around the support, then through the cam buckle.
The manufacturer's stated strength is over 400 kg.
A pair of rings, a pair of straps and a pair of grip bands.
5.1 m long and 38 mm wide, with metal cam buckles to set the height.
Delivery time: 7 to 12 working days.


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