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Start with the essentials for training at home.
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About
Tensiko sells the equipment you need for bodyweight training, at home or in the park. Behind the shop, there's no sponsored athlete: just me, Bilal, 25. I train every other day and unlock my next level one step at a time.
The story
No perfect journey to sell you. Just what happened.
2022
I tried street workout in 2022. I was hooked straight away.
On the side
I went to the gym too. I'd go, stop, then start again.
Summer 2026
I got back into street workout seriously. Since then, I've trained every other day, and I keep reaching new levels.
Where I am today
17 to 18
My current pull-up max. The first 10 are done.
Muscle-up
My first muscle-ups, done too.
Every other day
My training rhythm.
These aren't records. They're mine. I'm not an elite athlete: I progress one level at a time, maybe like you.
Bilal, founder of Tensiko
My view as someone who trains
I much prefer street workout to the gym. Here's why.
You move your own body, not a machine.
You train outdoors, not between four walls.
The park's, not a gym's.
Built for bodyweight training.
How I feel it: it's easier on the nervous system.
There are loads of them. There's always another rep or another skill to go after.
A body that's useful to you, and that you control.
The simplest reason, and probably the best.
The shop
Equipment for bodyweight training, at home or in the park. No clothing, nothing else.
Choose your equipment, or start with a guide. Got a question? Get in touch
