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Compact Telescopic Door Pull Up Bar, 60 to 100 cm

39,90 €

Fits your door?: Door frame 60 to 100 cm
Installation?: Fit and remove in minutes
What door frame?: Solid: wood, masonry, metal

Free delivery, arriving between 10 and 20 November. Shipped from Europe.
Returns accepted within 14 days
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About the telescopic door pull-up bar

This compact telescopic pull-up bar is held by pressure between the two sides of your doorway. Adjustable from 60 to 100 cm, it's made for narrow door frames where a standard bar won't fit.

Will it fit your door?

Measure the inside width of your door frame, from one side to the other: if your measurement falls between 60 and 100 cm, it fits.

What exercises is it for?

Strict pull-ups, dead hangs and arm and shoulder work: everything you need to start calisthenics at home, with no drilling.

Installation

Fit the bar in a solid door frame (solid wood, masonry or metal), never on plasterboard or a hollow frame. Check that it's tight and test the bar with both hands before every session. It's made for strict pull-ups, without swinging.

Find all our models in the pull-up bars collection. Want several grips? Take a look at our multi-grip door pull-up bar.

Specifications for the telescopic door pull-up bar

Length	60 to 100 cm, adjustable
Mounting	By pressure, no drilling
Door frame	Solid: solid wood, masonry or metal
Fitting	A few minutes

Why a compact telescopic bar?

For narrow doors. Adjustable from 60 to 100 cm, it fits where a standard bar won't.
No drilling. It's wedged in by pressure between the sides of the frame.
Fitted in minutes. You put it up for your session and take it down afterwards.
The essentials to get started. Strict pull-ups, hangs, arms and shoulders.

What is a telescopic pull-up bar for?

A telescopic pull-up bar lets you do pull-ups and hangs at home, without drilling. It's wedged in by pressure in your door frame.

Who is it for?

For you if your door frame is between 60 and 100 cm wide, if you're renting or if you're starting pull-ups at home.

When should you use it?

Two to three pulling sessions a week. You can do hangs every day.

How to use the telescopic door pull-up bar

Measure your door frame

Inside width, from one side of the frame to the other: between 60 and 100 cm.
Choose a solid door frame

Solid wood, masonry or metal. Never plasterboard or a hollow frame.
Wedge it in by pressure

Set the length and tighten until it doesn't move.
Test with both hands

Before every session. Strict pull-ups, no swinging.