{"product_id":"barre-de-traction-porte-telescopique","title":"Compact Telescopic Door Pull Up Bar, 60 to 100 cm","description":"\u003cp\u003eThis compact \u003cstrong\u003etelescopic pull-up bar\u003c\/strong\u003e is held by pressure between the two sides of your doorway. Adjustable from 60 to 100 cm, it's made for narrow door frames where a standard bar won't fit.\u003c\/p\u003e\u003ch2\u003eWill it fit your door?\u003c\/h2\u003e\u003cp\u003eMeasure the inside width of your door frame, from one side to the other: if your measurement falls between \u003cstrong\u003e60 and 100 cm\u003c\/strong\u003e, it fits.\u003c\/p\u003e\u003ch2\u003eWhat exercises is it for?\u003c\/h2\u003e\u003cp\u003eStrict pull-ups, dead hangs and arm and shoulder work: everything you need to start calisthenics at home, with no drilling.\u003c\/p\u003e\u003ch2\u003eInstallation\u003c\/h2\u003e\u003cp\u003eFit the bar in a solid door frame (solid wood, masonry or metal), never on plasterboard or a hollow frame. Check that it's tight and test the bar with both hands before every session. It's made for strict pull-ups, without swinging.\u003c\/p\u003e\u003cp\u003eFind all our models in the \u003ca href=\"\/en\/collections\/pull-up-bars\"\u003epull-up bars\u003c\/a\u003e collection. Want several grips? Take a look at our \u003ca href=\"\/en\/products\/multi-grip-door-pull-up-bar\"\u003emulti-grip door pull-up bar\u003c\/a\u003e.\u003c\/p\u003e","brand":"Tensiko ","offers":[{"title":"Default Title","offer_id":55550058037577,"sku":"200007763:201336343","price":39.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1036\/2814\/4969\/files\/0f1f96f1-42d6-413b-8079-8f5806b2b199.png?v=1791475088","url":"https:\/\/tensiko.com\/en\/products\/compact-telescopic-door-pull-up-bar","provider":"Tensiko","version":"1.0","type":"link"}